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I Need to Start Eating Better: Where Do I Start?

What you eat has a direct impact on both how you feel on a daily basis and your lifespan. Eating healthily, though, is usually easier said than done. This guide can help.

Jun 2nd, 2025

Understanding the Different Types of Diabetes

Diabetes isn’t one condition. It’s the name for a family of health issues, all linked together because they cause high blood sugar. Here, we explore the most common types and how to treat them.

May 9th, 2025

Is There Harm in Doctoring My Wound at Home on My Own?

You can potentially care for a wound on your own at home. But it’s important to carefully monitor its healing progress and look for signs of infection and slow healing.

Apr 8th, 2025

How to Treat Dehydration

If you’re dehydrated, it’s important to replenish the fluids your body needs. Learn how to best do that at home and when to seek medical care for more serious dehydration.

Mar 11th, 2025

What Is the Healthiest Path to Weight Loss?

Healthy weight loss means learning to give your body what it needs, from nutritious food to regular exercise to sufficient sleep. Our team of weight loss specialists can help you develop a plan tailored to your specific body.

Feb 7th, 2025

The Dangers of Hypertension

Medical experts often call hypertension — or high blood pressure — the silent killer because it’s so dangerous. Learn why and how to check for this serious health risk here.

Jan 14th, 2025

I Can’t Stop Coughing: Should I Have Pulmonary Function Testing?

If you have a persistent cough, it’s time to figure out what’s causing it. Here, pulmonary function testing can go a long way. Learn when you might benefit from this type of testing and what to expect here.

Dec 13th, 2024

5 Signs Your Respiratory Condition Is Pleural Effusion

When fluid builds up around your lungs, it’s called pleural effusion. Learn when what seems like a respiratory condition might actually be this health condition here.

Nov 8th, 2024

When Should I Seek Care for a Sore Throat?

Most people will get a sore throat from time to time. While some of the causes of this symptom will go away on their own, others need treatment. Learn when to see a doctor for your sore throat here.

Oct 17th, 2024

Here’s What To Expect With Remote Patient Monitoring

Using technology to continually keep your doctor in the loop can lead to better health outcomes. Let’s take a closer look at remote patient monitoring, how it works, and what it can do.

Sep 11th, 2024

Prevent an Ingrown Toenail By Following This Nail Clipping Guide

Did you know that proper nail clipping techniques can help avoid painful ingrown toenails? Follow this detailed nail clipping guide to help your toenails stay healthy and free from infection.

Aug 15th, 2024

What to Expect at a Spirometry Testing Appointment

Spirometry testing assesses lung function to diagnose respiratory conditions — and knowing what to expect can ease your nerves and help your appointment go more smoothly. Here’s how spirometry testing works.

Jul 8th, 2024

What Causes Emphysema and What Can I Do About It?

Emphysema is a type of chronic obstructive pulmonary disease (COPD). It affects your ability to breathe and significantly impacts your quality of life. But what causes it? And if you’ve been diagnosed, what can you do about it? Get answers here.

Jun 24th, 2024

5 Ways Primary Care Supports Your Health

Do you have a primary care provider? If not, here’s why you should. Primary care includes essential ongoing health care services to support optimal health and lower your risk of diseases, disability, and even death.

May 17th, 2024

Which Type of Skin Biopsy Do I Need?

Do you have a suspicious mole or skin lesion? A skin biopsy might be the best way to diagnose your condition so you can start the right treatment plan. But which type of skin biopsy do you need? Learn about a few of the most common options here.

Apr 8th, 2024

Why is Diabetes So Dangerous?

Diabetes is very common — but that doesn’t mean it isn’t serious. In fact, uncontrolled diabetes can have long-lasting complications that threaten your health and your quality of life. Learn the risks and how proactive care helps you stay healthier.

Mar 14th, 2024

Learn How to Assess Your Moles with the ABCDE Method

Moles are common skin growths. And while most aren’t cancerous, learning to recognize the signs of a suspicious mole is important. Discover how to use the ABCDE method to identify changes so you can schedule a professional skin check.

Feb 8th, 2024

Oh, My Aching Joints

Life is all about motion and movement, and that means healthy joints. When you start feeling aches in your joints, the temptation to sit still and rest becomes irresistible, yet keeping still is the worst way to deal with these aches and pains.

Jan 17th, 2024

When Would I Need Pulmonary Function Testing?

Pulmonary processes are essential to life. You breathe in air for its oxygen content, and your lungs work to transfer oxygen to the bloodstream, where it’s distributed throughout the body. Pulmonary function testing assesses how well your lungs work.

Dec 7th, 2023

Can You Help Me Lose Weight?

Millions of Americans are carrying extra pounds — but if you’re one of them, you probably know that losing weight isn’t easy. The good news is that you don’t have to do it alone. See how a medically supervised weight loss program can help.

Nov 13th, 2023

I Think I Have an STD: Can You Help?

Finding out you might have a sexually transmitted disease (STD) can be worrisome — but it’s important to take a proactive approach and get the care you need. Learn the common signs of STDs, why testing matters, and what to expect when you get tested.

Oct 2nd, 2023

Can My Ingrown Toenail Heal on Its Own?

Ingrown toenails are common — and painful. But does that pain warrant a trip to the doctor? Learn how to care for your ingrown toenail at home and when your symptoms indicate it’s time for professional treatment.

Sep 7th, 2023

Why Diabetics Should Take Extra Care of Their Feet

Foot care is important for anyone hoping to stay pain- and injury-free. But if you have diabetes, it’s absolutely essential. Diabetes increases your risk of some serious foot-related complications, but a proactive approach helps protect your health.

Aug 8th, 2023

When is a Wound a Medical Emergency?

Wounds are common. And while many can be treated at home, it’s important to recognize when your symptoms indicate a medical emergency. Learn when to seek medical care for acute wounds and slow-healing wounds here.

Jul 14th, 2023

5 Ways to Lower Your Risk for Skin Cancer this Summer

Summer means spending more time in the sun, and sun exposure increases your risk of developing skin cancer. Fortunately, a few simple tips can help you protect your skin without compromising the fun. Find out how to lower your risk.

Jun 9th, 2023

4 Common Flu Symptoms — and What to Do About Them

The flu is usually associated with winter. But if you’re feeling sick, you’re not alone. The flu can strike at any time. Here are some common flu symptoms and how to start feeling better.

May 18th, 2023

When to Consider Joint Injections for Your Osteoarthritis Pain

Is osteoarthritis pain interfering with your daily life? Are you tired of treatments that don’t do enough? Try joint injections. Find out how they work and how they could be your solution for longer-lasting pain relief.

Apr 3rd, 2023

How Can I Get My Prediabetes Under Control?

Do you have prediabetes? If you answer yes, you’re not alone — and it’s not too late to do something about it. Discover how to reverse your prediabetes and improve your health with lifestyle changes and proactive care.

Mar 15th, 2023

I Think I Have a Chronic Disease: Should I Start with Primary Care for an Evaluation?

More than half of all Americans have at least one chronic disease. If you think you could be one of them, it’s normal to have questions. Learn why a chronic disease evaluation with your primary care provider is a good place to start.

Feb 21st, 2023

I’m Ready to Lose Weight: Can a Registered Dietitian Help?

Is 2023 the year of a healthier you? Achieving a healthy weight is a noble goal, but reaching that goal isn’t always easy. Find out how a registered dietician can help you lose weight and keep it off with a personalized weight loss plan.

Jan 16th, 2023

The Link Between Nosebleeds and Hypertension

You suffered a nosebleed, and now, you’re wondering if it’s a sign of high blood pressure. On its own, hypertension usually doesn’t cause nosebleeds — but it’s a common condition, and it’s essential to know your risk. Learn more here.

Dec 12th, 2022

How Can a Dietician Help Me Lose Weight?

When trying to lose weight, healthy eating is essential — but what does a healthy diet look like? A registered dietician can help you answer that question. See how working with a dietician could help you achieve your goals.

Nov 9th, 2022

Is My Type 2 Diabetes Reversible?

Millions of Americans have Type 2 diabetes. It’s a chronic metabolic condition with no cure, but that doesn’t mean you don’t have treatment options. Learn more about what a Type 2 diabetes diagnosis means and how treatment can protect your health.

Oct 12th, 2022

Understanding the Difference Between Your Systolic and Diastolic Numbers

Blood pressure readings have two numbers: systolic and diastolic. These numbers measure the pressure inside your arteries at two different stages giving you important insight into your heart health. Here’s what you need to know.

Sep 14th, 2022

The Importance of Primary Care

When you’re feeling good, going to the doctor might be the last thing on your mind. But primary care is essential for everyone — and it can help you enjoy better health throughout your life. Here’s how.

Aug 9th, 2022

The Dangers of Ignoring a Urinary Tract Infection

Urinary tract infections (UTIs) are common, and they can be very painful. Plus, untreated UTI can increase your risk of some serious complications. Learn the signs and why they shouldn’t be ignored, then find treatment here.

Jul 10th, 2022

Living with Emphysema

Emphysema is a progressive lung disease that makes breathing difficult. There’s no cure, but actively managing it can help you live better and breathe easier. Find expert care and tips for living with emphysema here.

Jun 1st, 2022

When Does a Cut Need Stitches?

When you find yourself with a cut or laceration, it’s important to know what to do next. Minor cuts may not require professional care, but more serious injuries may need stitches. Learn when your cut needs the attention of a medical pro.

May 1st, 2022

Why Hormone Imbalance Can Make It Hard to Lose Weight

Are you struggling to lose weight, even when you eat a healthy diet and get regular exercise? A hormonal imbalance could be to blame. Learn how hormones affect your body weight and what you can do to break the cycle and achieve a healthier you.

Apr 4th, 2022

Foot Problems Associated with Diabetes

Diabetes is linked to chronic health issues like heart disease and obesity — but did you know it can also cause painful foot problems that limit your mobility? Learn the most common diabetes-related foot issues and how to protect your feet.

Mar 6th, 2022

Do You Need Nutrition Counseling?

Take our Test to Find out!

Mar 1st, 2022

Why Consult with a Registered Dietitian?

A registered dietitian can help you sort through misinformation and provide sound, easy-to-follow nutrition advice. They can help you learn how to read labels at the supermarket; discover that healthy cooking is inexpensive; and learn how to eat out..

Feb 3rd, 2022